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Iron and anemia Anemia is closely related to iron. But what kinds of iron can we ingest naturally and what kind of iron can we take as supplements. By examining the causes, symptoms and treatments of anemia, we can get a better idea of the big link between iron and anemia. Folic Acid A Natural Antidepressant Could the answer to your depression be found in folic acid, a B vitamin with an reputation? Read on and find out for yourself about this natural depression treatment? Why am I Fat Diet, Exercise, or Thyroid Problem Big bones, genetics, thyroid problems. All three are often given as reasons for unexplained weight gain, or for being overweight. The first two are often dismissed as excuses. However, thyroid problems certainly are real, and one symptom of an under-active thyroid gland is unexplained weight gain. I Beating Depression: Types of Depression Treatment What help is available to sufferers, and is there any treatment for depression? According to Dr Tom Gilhooly there are supplements that can improve the symptoms of depression by up to 60%. Find out about this treatment for depression, and others, inside this article.