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Acne Myths Debunked Acne is a subject fraught with long-held and widespread myths. Your best bet for treating your acne is to debunk the myths so you have time to focus on the facts. As if it’s not bad enough to deal with less-than-ideal skin, but now you’re supposed to live without chocolate, too? I’ve got good news—chocolate doesn’t cause acne. You don’t have to deny yourself the occasional candy bar in order to stave off a break-out. Nobody’s Ever Actually Died from Acne Acne is not a life threatening disease; however, the psychological affects can be life altering. Women are more affected by acne than men. Puberty, pregnancy, the menstrual cycle and menopause are very hormonal times in a women’s life. During puberty, women have an increase in the male sex hormones called androgens. This causes the glands to increase in size and make more sebum. Don’t Pop That Zit! Get the 411 on Acne Millions of people suffer from or have at one time suffered from acne. We are all aware of those nasty little red pimples and zits that ruin your weekend or a big date. Dermatologists have spent countless hours, energy and money researching causes and treatments of acne. The demographic most affected are teenagers, although acne can be a problem for people all the way up into their forties.