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Dr. D.S. Merchant's Articles in Weight Loss

  • Blood Lipid Lowering Diet
    A Blood Lipid Lowering Standard Diet contains 20% saturated (soaked) fat and more than 400 mg cholesterol and has been implicated in elevations of blood cholesterol (LDL cholesterol) and an attendant increased risk for heart disease. This diet is rich in natural complex unrefined carbohydrate and fiber while low in total cholesterol. This lipid lowering approach avoids any potential problems associated with fatty acid deficiency. This diet will provide adequate levels of the vitamins and mineral

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