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Deciphering the Cause of Asthma The cause of asthma has been attributed to a range of vile sources which include dust mites, dust mite droppings, dust, smoke, stress, exercise, atmospheric changes, food, odours, and many many more. What if all of these sources were totally irrelevant to the root cause of asthma? In, fact what if the source of asthma was nothing more complex then the way in which we breathe and react to our own body. Asthma: Your Lungs Are Like The Carburetor On A Car Learning to calculate how much your lungs are over breathing is not that difficult. In fact, it is a simple calculation to work out by what factor you are overbreathing. Divide 60 by your pause and multiply by 100%. Asthma: Buteyko's Theory Buteyko's Theory basically says that due to deep respiration an excessive amount of CO2 is removed from the body, resulting in a change in chemical balance which is only partially neutralized by compensatory mechanisms. Asthma: Emphysema vs Asthma In the past emphysema has been seen as a death sentence. Your doctor or specialist may have explained to you that this condition is progressive, and will eventually stop you from breathing at all. You may have been told that new drugs are becoming available all the time, and new research is happening. Asthma: Blocked Nose, Post Nasal Drip, Itchy Nose or Eyes There is only one way to get asthma or a blocked nose and that is because you are breathing like an elephant. You are not an elephant, and your body will try to stop you from breathing so much. Asthma: The Effect of Diet On Your Breathing Health The key point to remember here is that everything you eat will make you breathe more deeply. Some foods will make you breathe more than other foods. Plus there is some individual variation in how much people respond do different foods.

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