Prayer Walking

I wanted to drop a few pounds. I also wanted to pray for my neighbors. So I decided to combine exercise and prayer. I chose walking because it leaves my mind free to focus on the Lord.

If you'd like to try prayer walking, keep these ideas in mind.

• Begin by praying that God will be glorified in your neighborhood.

• Walk alone. Walking with a friend may be more fun, but you'll likely end up doing more talking than praying.

• Pray for needs you're aware of. For example, if you know a family is having marital problems, bring their marriage before the Lord as you walk past their home.

• Pray for opportunities to meet neighbors. Once you've met them, pray the relationship will thrive.

• When you notice a home for sale or rent, ask God to put the people of His choice there, and to prepare you for ministry to them.

• Warmly greet the people you see when you're out walking.

• Take your family with you occasionally. Your children will learn to pray, and your family life will be strengthened.

I haven't lost any weight since I started prayer walking, but I've gotten into better shape spiritually. I am more aware of needs in my neighborhood and have seen some positive results. Prayer walking is a low threat, no cost way to influence my neighborhood for Christ.

Article Source: http://www.christiannotepad.com

Rebecca Livermore is a speaker and freelance writer from Denver, Colorado. Her passion is helping people grow spiritually. To learn more about her ministry, and to read her articles on spiritual disciplines, visit www.rebeccalivermore.com. This article may be freely printed as long as it is printed in its entirety and includes this bio, with all links active.